Sport Injury Management
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Sports Injury Management
Drawing upon years of experience with elite and recreational athletes, Dr. Lim Baoying delivers patient-centric care aimed at restoring individuals to full health following injury, whether for occupational, recreational, or elite sporting pursuits.
Utilising a range of diagnostic modalities, including musculoskeletal ultrasound and MRI, along with treatment options such as rehabilitation, ultrasound-guided corticosteroid injections, viscosupplementation, and platelet-rich plasma therapy, Dr. Lim tailors her approach to optimise musculoskeletal health and return back to sports and wellness.
Common Sport Injuries
Injury management is designed to provide support for those dealing with sports injuries. Whether it’s a sprain, strain, fracture, or tendonitis, Dr Lim Baoying is dedicated to delivering personalised treatment aimed at restoring your health and performance.
Head
- Concussion
Shoulder
- Acromioclavicular joint injuries
- Rotator cuff tendon injuries
- Shoulder instability
- Glenoid labrum tear
- Frozen shoulder
- Shoulder osteoarthritis
Elbow
- Tennis elbow
- Golfer’s elbow
- Triceps tendinopathy
- Tendon tears around the elbow
Wrist / Hand
- Ligamentous sprains in the wrist
- Overuse tendinopathies of the wrist
- Carpal tunnel syndrome
- Trigger finger
Spine
- Neck pain with or without arm pain
- Cervical spondylosis
- Low back pain with or without leg pain
- Lumbar spondylosis
- Scoliosis
- Intervertebral disc disorders
Hip
- Hamstring tendon injury
- Gluteal tendon injury
- Hip bursitis
- Hip osteoarthritis
- Hip impingement syndrome
- Snapping hip syndrome
Knee
- Patellofemoral pain syndrome
- Iliotibial band friction syndrome
- Knee osteoarthritis
- Osgood-Schlatter disorder
- Patellar or quadriceps tendinopathy
- ACL injuries
- Lateral or medial collateral ligament injuries
- Meniscus injuries
Lower Leg
- Chronic exertional compartment syndrome of the leg
- Shin splints
- Stress fractures
Ankle / Foot
- Ankle sprain
- Ankle instability
- Achilles tendinopathy
- Plantar fasciopathy
- Morton’s neuroma
- Stress fractures
Diagnosing Sports Injuries
Through meticulous examinations, we ensure an accurate diagnosis, enabling us to tailor effective treatment plans that address your specific injury and promote optimal recovery.
Physical Examinations
For accurate diagnosis, physical examinations are conducted to assess the severity and pinpoint affected areas, guiding our treatment approach effectively.
Musculoskeletal Ultrasound
Real-time imaging through musculoskeletal ultrasound aids in the precise diagnosis of soft tissue injuries like tendon tears or muscle strains
X-rays
Detailed images of bone structures obtained through X-rays assist in identifying fractures, dislocations, or joint abnormalities.
MRI
Comprehensive views of soft tissues provided by MRIs aid in diagnosing complex injuries such as ligament tears or cartilage damage.
Treatments for Sports Injuries
In our approach to treating sports injuries, we prioritise effective interventions tailored to each individual’s needs and injury type.
Activity Modification
Activity modification is tailored to your needs, helping you adjust physical activities to promote healing and prevent further injury.
Physiotherapy
Physiotherapy incorporates targeted exercises and manual techniques, aiming to enhance recovery and restore function effectively.
Rehabilitation
During rehabilitation, comprehensive programs are personalised to rebuild strength, flexibility, and mobility post-injury.
Ultrasound Guided Corticosteroid Injections
Corticosteroid injections deliver anti-inflammatory medication precisely to the affected area, easing pain and inflammation.
Viscosupplementation
Viscosupplementation involves injecting lubricating substances into the joint to alleviate discomfort and enhance joint function.
Platelet-Rich Plasma (PRP) Injections
Platelet-Rich Plasma (PRP) injections utilise concentrated platelets from your blood to stimulate tissue healing and regeneration, fostering recovery.
Frequently Asked Questions
No, you do not need a referral from your primary care physician to schedule an appointment with our sports injury clinic. We welcome direct appointments and are here to assist you in your journey to recovery.
While personal accident plans may cover certain sports injuries, it's important to note that coverage can vary and may come with limitations. Some insurance policies may exclude coverage for certain sports, particularly extreme sports, so it's essential to review your policy carefully. Additionally, the circumstances under which the injury occurred can impact whether insurance is claimable.
The timeline for returning to sports or physical activity after an injury varies depending on the type and severity of the injury, as well as individual factors such as healing progress and rehabilitation. We create a personalised plan that prioritises your safety and gradual return to activity, ensuring you resume your activities at the appropriate time for optimal recovery and long-term health.
Why Choose Us
SportsIN: Sports Injury Clinic in Singapore
At SportsIN, we specialise in diagnosing and treating a wide range of sports-related injuries to help athletes and active individuals recover and get back to doing what they love.Together with Dr. Lim Baoying, our experienced sports doctor, we offer personalised care and treatment plans tailored to each patient’s needs. Whether it’s sprains, strains, or overuse injuries, our goal is to provide expert care and support for your recovery journey.
