Slipped Disc Treatment
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Treatment
Slipped Disc Treatment
A slipped disc, also known as a herniated or prolapsed disc, occurs when the soft inner portion of a spinal disc pushes through its outer layer, potentially irritating nearby nerves. This can lead to pain, numbness, and weakness, often affecting the lower back or neck. While some cases improve with rest and conservative care, others may require targeted treatments for long-term relief. Understanding your treatment options can help you manage symptoms effectively and restore mobility.
Slipped Disc Non-Surgical Treatment Options
In many cases, slipped discs can be managed with non-surgical treatments, including:
- Rest: Avoiding activities that worsen pain.
- Pain medication: Over-the-counter or prescription medications to manage pain and inflammation.
- Physical therapy: Exercises and stretches to strengthen back and core muscles and improve flexibility.
- Injections: Epidural steroid injections to reduce inflammation around the affected nerve.
When is Surgery Recommended?
Surgery may be recommended if conservative treatments fail to provide relief and symptoms are severe or persistent. Surgery may also be considered if there is significant nerve damage or loss of bladder or bowel control.
Slipped Disc Surgical Treatment Options
When non-surgical treatments fail to provide relief, surgical options may be considered to address a slipped disc. The goal of surgery is to alleviate nerve compression, reduce pain, and restore spinal stability. Depending on the severity of the condition, different procedures may be recommended, ranging from minimally invasive techniques to more complex spinal reconstruction.
Discectomy
This is the most common surgical procedure for a slipped disc. It involves removing the herniated portion of the disc to relieve pressure on the nerve. This can be done through a small incision in the back.
Laminotomy
This procedure involves removing a portion of the lamina (the bony arch at the back of the spine) to create more space for the spinal cord and nerves. This procedure is typically recommended for patients with spinal stenosis (narrowing of the spinal canal).
Spinal Fusion
In some cases, spinal fusion may be performed to stabilise the spine. This involves joining two or more vertebrae together using bone grafts and/or metal implants. This procedure is typically recommended for patients with severe disc degeneration or instability.
Artificial Disc Replacement
This procedure involves replacing the damaged disc with an artificial disc. This procedure is typically recommended for younger patients with a single damaged disc and no other spinal problems.
The Surgical Process
- Anesthesia: The surgery is performed under general anesthesia, which means you will be asleep during the procedure.
- Incision: The surgeon will make an incision in your back to access the spine. The size and location of the incision will depend on the specific surgical procedure being performed.
- Procedure: The surgeon will then perform the specific surgical procedure, such as a discectomy, spinal fusion, or artificial disc replacement.
- Closure: Once the procedure is complete, the surgeon will close the incision with stitches or staples.
- Recovery: You will be taken to a recovery room where you will be monitored for a few hours. You may need to stay in the hospital for a few days after surgery.
Recovery and Rehabilitation
Recovery time and rehabilitation requirements will vary depending on the specific surgical procedure performed and individual factors. In general, patients can expect to gradually increase their activity level over time.
Walking and Mobility
Most patients are able to walk shortly after surgery, often the same day or the next. However, you may need assistance initially and should avoid strenuous activities. Depending on the procedure and your overall health, you may need to use a walker or cane for a short period. Wheelchair use is typically not necessary unless there are other underlying mobility issues.
Exercise and Physical Therapy
Light exercises, such as walking, may be encouraged soon after surgery to promote healing and prevent complications. More strenuous activities and formal physical therapy are typically introduced gradually as your strength and flexibility improve. Your surgeon and physical therapist will guide you through a personalised rehabilitation program to help you regain full function and return to your desired activity level.
Disclaimer:
The content on this page is for informational purposes only and should not be considered a replacement for professional medical advice. Please consult a qualified healthcare professional to discuss your individual condition and treatment options.

Our Doctor
Our Spine Surgeon
Dr Terry Teo
Dr. Terry Teo combines his expertise in spinal health with a personal appreciation for movement and mobility. As a spine surgeon and father, he understands the importance of staying active and pain-free, which drives his commitment to helping patients regain function and improve their quality of life.
Why Choose Us
SportsIN: Orthopaedic & Spine Clinic in Singapore
SportsIN is dedicated to empowering athletes through compassionate care and a holistic approach to spine health. We understand the physical and emotional challenges that come with spine injuries and strive to create a supportive environment where every athlete feels valued. Our spine specialist and surgeon focuses on providing minimally invasive treatments and surgical solutions, developing personalised plans to address each individual’s unique needs. With a focus on recovery and restoring mobility, we guide athletes through their journey to heal from spine injuries, prevent further complications, and regain full functionality, all while prioritising their overall well-being.
