Scoliosis
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Condition
Scoliosis
Scoliosis is a condition in which the spine curves abnormally to the side, often taking on an “S” or “C” shape. This condition can affect people of all ages, from children to adults, and can range from mild to severe. The severity of scoliosis and its potential impact on daily life depends on the degree of the curve and the location of the spinal deformity.

Causes Of Scoliosis
Idiopathic Scoliosis
The most common form, with no known cause, often developing during adolescence.
Scoliosis can be caused by several factors, including:
Congenital Scoliosis
Present at birth due to a malformation of the spine during fetal development.
Neuromuscular Scoliosis
Caused by conditions affecting the nerves and muscles, such as cerebral palsy or muscular dystrophy.
Degenerative Scoliosis
Occurs in adults as a result of degenerative changes in the spine, such as arthritis, or due to disc degeneration.

Symptoms Of Scoliosis
Scoliosis can present a variety of symptoms, which may vary in severity depending on the degree of the spinal curve. Common symptoms include:
- Visible Spinal Curvature
- Uneven Shoulders
- Asymmetrical Waistline
- Back Pain
- Breathing Difficulty
How Is Scoliosis Diagnosed
Scoliosis is typically diagnosed through a combination of physical examinations and imaging tests to determine the degree of curvature and identify any underlying causes. The diagnostic process may include:
Physical Examination
A spine specialist will assess the visible curvature of the spine and may ask you to bend forward to better see any abnormalities.
X-rays
A standard imaging test to measure the degree of spinal curvature and assess its progression.
MRI (Magnetic Resonance Imaging)
Used to rule out any underlying conditions that might be contributing to scoliosis, such as tumors or nerve compression.
CT Scan
In some cases, a CT scan may be used to assess the structure of the spine in greater detail.
Treatment options for scoliosis depend on the severity of the condition, age of the patient, and the degree of curvature. Common treatments include:
Scoliosis Brace
Used to prevent further curvature progression in children or adolescents whose bones are still growing. A brace does not correct the curve but can prevent it from worsening.
Physical Therapy
Exercises that strengthen the muscles of the back and core to help support the spine and alleviate pain.
Medications
Pain relievers, such as ibuprofen or acetaminophen, can help manage discomfort, particularly in adult patients with degenerative scoliosis.
Spinal Fusion
The most common surgical procedure, where two or more vertebrae are permanently joined together.
Rod Insertion
Metal rods are inserted along the spine to straighten and stabilise the vertebrae.
Vertebral Column Resection
A more complex surgery to remove a portion of the spine in severe cases to correct deformities.
Exercises For Scoliosis
To manage scoliosis and alleviate pain, specific exercises may help strengthen the muscles around the spine and improve posture. Always consult your spine specialist before starting an exercise regimen.
- Back Extension Exercise
- Side Plank
- Pelvic Tilts
- Bridges
- Swimming
Ensure these exercises are performed under professional supervision to prevent injury and ensure they are tailored to your condition.
Disclaimer:
The content on this page is for informational purposes only and should not be considered a replacement for professional medical advice. Please consult a qualified healthcare professional to discuss your individual condition and treatment options.

Our Doctor
Our Spine Surgeon
Dr Terry Teo
Dr. Terry Teo combines his expertise in spinal health with a personal appreciation for movement and mobility. As a spine surgeon and father, he understands the importance of staying active and pain-free, which drives his commitment to helping patients regain function and improve their quality of life.
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SportsIN: Orthopaedic & Spine Clinic in Singapore
SportsIN is dedicated to empowering athletes through compassionate care and a holistic approach to spine health. We understand the physical and emotional challenges that come with spine injuries and strive to create a supportive environment where every athlete feels valued. Our spine specialist and surgeon focuses on providing minimally invasive treatments and surgical solutions, developing personalised plans to address each individual’s unique needs. With a focus on recovery and restoring mobility, we guide athletes through their journey to heal from spine injuries, prevent further complications, and regain full functionality, all while prioritising their overall well-being.
